Packages include:

Health & lifestyle assessment

Personalised recommendations based on your goals

Personalised coaching to support new food choices & new habits

10% discount on nutritional supplements (if applicable)

Current medication & nutrients interaction evaluation (if applicable)

Recommendations on clinical tests & interpretation (if applicable)

Healthy eating shopping list

Recipes to inspire

Essential - 12 weeks

A tailored programme to give you the essential tools to start your health journey. We will have once a month support calls. This programme is ideal if you are highly self motivated and feel you can manage the plan with less contact between our sessions.
£455

Advanced - 12 weeks

If you feel you need more regular contact, this is the programme for you. It offers fortnightly support from me to help keep you on track and motivated to reach your health goals.
£700

Ultimate - 12 weeks

If you feel you would like a step by step approach and constant support this is the programme for you. You will get weekly support from me to keep you motivated and help you achieve your goals.
£1,225